What Is Garmin Training Effect: Everything You Need to Know

Your Garmin running watch can provide you with a lot of advanced data. One of these data points is Garmin training effect. What is it? How it is calculated? What does it mean? Keep on reading to find out. What Is Garmin Training Effect? Every time you complete an activity, Garmin assigns it a training […]

How Garmin Training Load Works: Everything You Need to Know

There are a number of advanced metrics available on your Garmin watch. One of these is Garmin training load. Ever wonder what it is and how it’s calculated? Keep reading, and I’ll give you a quick rundown on what the training load metric is, how its calculated, some potential problems with the data, and how […]

How Garmin Performance Condition Works: What You Need to Know

Your Garmin watch uses several basic data points to calculate a bunch of different fitness stats. Today, let’s talk about Garmin performance condition. What is it? How does it work? Why should you care? In short, the performance condition metric on your Garmin is an estimate of how well you are running on a particular […]

How Does the Garmin VO2 Max Estimate Work? What You Need to Know

Have you ever wondered how the Garmin VO2 max estimate on your watch works? VO2 max is one measurement of how fit you are and of your potential as an endurance athlete. Unfortunately, actually measuring your VO2 max is a complicated endeavor that includes a potentially costly trip to a sports clinic. But if you […]

Using Garmin Track Mode On Your Forerunner to Get Accurate GPS Data

If you’ve ever run around a track using a GPS running watch, you’ve probably been frustrated by the results. But if you’ve got a Garmin Forerunner, you’re in luck. You can use the new Garmin track mode to get accurate GPS data while running around an oval track. Today, I want to show you why […]

Choosing a GPS Running Watch: Which Garmin Forerunner is Right for You

So you’ve decided that it’s time to up your running game and get a GPS watch. But with so many options out there, it can be a bit overwhelming. Garmin Forerunners are definitely a good choice – but which model is right for you? I feel you. I was there myself, not too long ago. […]

Garmin Forerunner 745 vs 945: Which Running Watch is Right For You?

So you’re a serious runner or triathlete, and you’re looking for the best GPS watch to help with your training. You’ve narrowed it down to the Garmin Forerunner 745 vs 945, but you’re not sure which one you should pick. The bottom line is that the Garmin Forerunner 745 and the Garmin Forerunner 945 are […]

Garmin Forerunner 245 vs 745: Which Running Watch Should You Get

So you’re fairly serious about running, and you’re looking into getting a GPS running watch to help guide your training. Or maybe you want to upgrade from a more basic fitness tracker. You know that Garmin Forerunners are built for runners – but there are tons of options. If you’ve narrowed it down to a […]

Garmin Forerunner 55 vs 245: Which Running Watch Should You Buy

If you’re starting to get more serious about running, you will want to get yourself a good GPS running watch. There are a ton of options out there, and it can be a bit daunting at first. But Garmin’s Forerunner line of watches are perfect for runners. The Garmin Forerunner 55 and Garmin Forerunner 245 […]

What To Do When Your Garmin Watch Has Trouble Charging

I have a Garmin Forerunner 245, and I love it. I like it a lot better than my old Fitbit Charge 3, and the Garmin is definitely a better watch for running. There’s only one thing that annoys me about the Garmin watch. Sometimes, it has trouble charging. If you have a Garmin Forerunner, you’ve […]

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