Recovering from My Race and Bridging the Gap to the Next One

About six weeks ago, I ran my goal race for the spring. I ran the Coastal Delaware Running Festival Half Marathon and set a new PR. Read the race report here. I’m planning on running the Philadelphia Marathon in November. From one race to the next, that’s about 30 weeks. I thought it would be […]

Race Report: Atlantic City Marathon – My First!

This year, one of my goals was to run my first marathon. I registered for the New Jersey Marathon in October, and eventually had my plans shifted to Atlantic City due to Covid. But happily, I was able to run a race. Here’s my race report. Training for My First Marathon I wrote more extensively […]

Training for My First Marathon with Jack Daniels 2Q Plan

After I spent the spring training for a half, the plan was to continue to ramp up my mileage and prepare for a full marathon in the fall. The bad news is that life got busy in a variety of ways, and I stopped writing this blog for a while. I had hoped to write […]

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