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How Many Miles Do Running Shoes Really Last?

January 4, 2023January 4, 2023 by Brian Rock

If you’ve been running for any length of time, you’ve probably wondered – how often should I replace my running shoes? How many miles should they last? Some general and oft repeated advice is that you should replace your shoes every 300 miles. I’ve heard that suggestion many times. And when I was first starting … Read more

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