Garmin Instinct 2 vs Forerunner 255: Picking the Better Running Watch

A man wearing a Garmin Instinct 2 on his wrist. Compare the Garmin Instinct 2 vs Forerunner 255.

If you’re looking for an entry-level GPS running watch, you should consider comparing the Garmin Instinct 2 vs Forerunner 255. The Garmin Instinct and the Garmin Forerunner are like two sides of the same coin – an effective, affordable GPS running watch. But they differ in a few ways, and they excel in different areas. … Read more

Garmin Wrist Based Running Dynamics: A Quick Look At What They Tell You

Garmin Wrist Based Running Dynamics

When Garmin released the Fenix 7 Pro, it had a (somewhat) exciting announcement – the watch would include wrist based running dynamics. Previously, you could get some data by using only your watch. But to get the full suite of running dynamics data, you needed to pair with another device like a running dynamics pod. … Read more

Garmin HRV Status Explained: What It Means for Training and Recovery

A man in the background with a heart rate chart in the foreground. An example of Garmin HRV Status.

Recently, Garmin introduced a new feature in their latest watches – Garmin HRV Status. This metrics tracks your heart rate variability, compares it to historical data, and gives you some insights into whether or not your body is balanced and recovering well. In the Forerunner line, this feature launched with the Garmin Forerunner 255. In … Read more