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My Running Story

JC Marathon Training Week 11: The Final (Long) Long Run

March 24, 2024March 23, 2024 by Brian Rock
Me at the end of a 20 mile long run, training for the Jersey City Marathon. Taken at the top of the steps to the Philly art museum, with the city skyline in the background.

Last week was the final peak week of my prep for the Jersey City Marathon, and I can finally start easing up a bit. But this week, there was one final challenge – my last (long) long run. I’m starting the week off with a 20 miler before I taper off for next weekend’s tune … Read more

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JC Marathon Training Week 10: Cresting the Final Peak

March 16, 2024 by Brian Rock
Me, training for the Jersey City Marathon while I'm out of town in Philly.

In the beginning, marathon training seems endless. The race is so far away. But slowly, it comes into picture. The majority of the plan is behind me, this week is the last big push. Once I make it through this week, I’m done with the worst of it and I can ease up for the … Read more

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JC Marathon Training Week 9: The Ups and Downs of Marathon Training

March 13, 2024March 9, 2024 by Brian Rock

This week’s training started on a high note – and ended on one. The middle, not so much. It was a good reminder of the ups and downs of marathon training. You keep piling on the miles and putting in the work, and some days are better than others. But in the long run, you’re … Read more

Categories My Running Story Tags Marathon, Training 2 Comments

JC Marathon Training Week 8: Dealing with Winter and Wind

March 2, 2024 by Brian Rock
A muddy trail, like the one I ran on while marathon training.

After a week away in Florida last week, I’m back to running at home in New Jersey. Although I thought winter was just about over, it returned for a few last cold days this week. I made it through, and hopefully cold weather running is behind me for this year. This was also the first … Read more

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JC Marathon Training Week 7: Getting Back At It In Sunny Florida

February 24, 2024 by Brian Rock
The view of the ocean from Palm Beach

Last week, I took it easy following the Super Saturday Ten Miler in order to give myself some time to recover. This week, I got back to it with a few easy workouts to kick off the second phase of my marathon training. We were also traveling to visit family in south Florida. Luckily, the … Read more

Categories My Running Story Tags Marathon, Training 1 Comment

JC Marathon Training Week 6: Taking Some Time for Recovery

February 17, 2024 by Brian Rock
My, dressed for a run in the snow while training for the Jersey City Marathon.

Last week, I ran the Super Saturday 10 Miler. That means that this week is focused on recovery. The last time I ran a serious tune up race in the middle of marathon training, I ended up injuring my hip flexor. It wasn’t a serious injury, but it disrupted my training for Philly. So, with … Read more

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Super Saturday 10 Mile Race Report: Wherein I Underestimated the Hills

February 10, 2024 by Brian Rock
Me at the finish of the Super Saturday 10 Mile, drinking coffee and thinking about what to write in my race report.

This morning, I ran a 10 mile race – the Super Saturday 10 Miler. As I explained in yesterday’s training recap, my goal was 1:05. I knew there were some hills in the beginning and the end, but I hoped that I’d be able to power through them. I woke up early, had a bagel … Read more

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JC Marathon Training Week 5: Prepping for a Tune Up Race

February 9, 2024 by Brian Rock
A man running on a trail through the forest, training for a marathon.

I just wrapped up the fifth week of my training for the Jersey City Marathon. This also brought to a close the first phase of the training cycle. After four weeks of building mileage and (mostly) nailing workouts, I took it a little easier this week in preparation for a 10 mile tune up race … Read more

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JC Marathon Training Weeks 1-3: Getting Back in the Groove

February 6, 2024 by Brian Rock
A man running in the snow, training for a marathon.

I recently decided to publish a weekly log of my training for the Jersey City Marathon. This weekend, I got started and wrote up a reflection of week 4. You can read that here. Today, I’m rewinding the clock a bit and summing up the first three weeks of marathon training. From there, we’ll be … Read more

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JC Marathon Training Week 4: A Little Taste of Winter Misery

February 3, 2024 by Brian Rock
A man running with his image reflected in a puddle while training for a marathon.

Spring marathons are made in the winter, as they say. So far, winter has been pretty mild here in New Jersey. There have been a few cold days, and a little snow, but a lot of mild to warm days. This week, though, it was back to winter, and I got another little taste of … Read more

Categories My Running Story Tags Marathon, Training Leave a comment
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