Five weeks ago, I ran the Jersey City Marathon. Normally, I’d take some time before another big race. But this weekend, I raced the RBC Brooklyn Half. The reason is that NYRR changed the rules for qualifying times for the NYC Marathon. Previously, you could get in with marathon or half marathon results from other … Read more
Just two weeks, I ran the Jersey City Marathon. Usually, I’d take it easy for a few weeks with a clear focus on recovery – but this time I’m pushing things along a bit in order to get ready for the Brooklyn Half Marathon. The race is five weeks after Jersey City – just enough … Read more
The best laid plans of mice and men … aren’t worth crap if you don’t follow them. You ever know something is a bad idea, and you go ahead and do it anyway? That was me yesterday. I went out too aggressively in the Jersey City Marathon, and I paid the price in the final … Read more
This morning, I ran a 10 mile race – the Super Saturday 10 Miler. As I explained in yesterday’s training recap, my goal was 1:05. I knew there were some hills in the beginning and the end, but I hoped that I’d be able to power through them. I woke up early, had a bagel … Read more
It’s been a productive fall racing season. Since I ran the Erie Marathon in September, I spent some time recovering, put in a little training, and ran a series of shorter races. The additional mileage I put in for marathon training paid off, and now that I’ve had a chance to actually focus on shorter, … Read more
On Thanksgiving, I ran in our local turkey trot – the Ashenfelter 8k in Glen Ridge. The weather was nice, my training is paying off, and things generally went well. I had about two weeks between the last 5k I ran – the Boardwalk Run at the NJEA Convention – and this turkey trot. So … Read more
My fall season of racing continues in November with another 5k race – and another PR. At the end October, I dipped under 20 minutes at the Running with the Devils 5k in West Orange. A week and a half later, I’d at the NJEA Convention in Atlantic City – and I’d have a shot … Read more
Another week, another race. This one went pretty well. As with the past two weeks, I’ll just briefly recap my training for the week and then get into a quick race report. The Week Between Races At this point, I’m fully recovered from the Erie Marathon and enjoying some short races. Two weeks ago, I … Read more
After my most recent marathon in Erie, I’ve been focused on shorter races. Last week, I ran a 5k and notched a minor PR. Yesterday, I ran Everybody’s 10k! at Liberty State Park. Here’s a quick recap of my training and a report from the race. Training and Recovery Recap At this point, it is … Read more
It’s been two weeks now since I ran the Erie Marathon, and my recovery has been going well. Even better than I expected. I ran a race yesterday – although I planned on taking it very easy, and I’d be hesitant to call it a race effort – so I thought it would be a … Read more