Mini Race Report: Breaking 20 Minutes at the Running with the Devils 5k

Another week, another race. This one went pretty well. As with the past two weeks, I’ll just briefly recap my training for the week and then get into a quick race report. The Week Between Races At this point, I’m fully recovered from the Erie Marathon and enjoying some short races. Two weeks ago, I … Read more

Pros and Cons of an 80/20 Marathon Training Plan by Matt Fitzgerald

A woman training for a marathon using an 80-20 training plan.

So you’re looking to take your training to the next level and hit a new PR in the marathon distance? That means it’s time to find a proper marathon training plan. There are tons of options out there, and it can be confusing to figure out which one to use. Based on your circumstances, you … Read more