Critique of a Research Study of Strava Data and What It Means for Marathon Runners

Towards the end of last year, a group of researchers published a study based on a large sample of runner’s Strava data: The Training Intensity Distribution of Marathon Runners Across Performance Levels by Daniel Muniz-Pumares et al. I saw this article shared in a couple subreddits, including r/Marathon_Training. I’m pretty sure there was a thread … Read more

Which Marathon Training Plan Is Most Popular With Advanced Runners?

Feature Photo by Quino Al on Unsplash If you were to ask which marathon training plan is the most popular, I’d probably say Hal Higdon. He is frequently recommended on r/Running and r/Marathon_Training to new runners, and when you look at the Google Search data people look for information on him much more frequently than … Read more

How Is the Average Age of Marathon Runners Changing in 2024?

This weekend, I published an analysis of the new Boston Marathon qualifying times – and whether they hit certain age groups harder than others. As I concluded that analysis, I noticed that the distribution of runners in the Boston Marathon and across all marathons in the United States were quite different. The 45-49 age group … Read more