When Can I Run After a Marathon – How Much Recovery Time Do You Need?

A woman sitting by the water with a drink and her running shoes off, wondering "When can I run after a marathon?"

I saw a post on r/AdvancedRunning recently, in which the OP asked, essentially, “When can I run after a marathon?” It’s a common question. Any race requires some recovery – and a marathon is a race unlike any other (except of course the even more demanding ultra-marathons). Perhaps because of the daunting nature of the … Read more

Understanding a Garmin Forerunner’s Basic Navigation Features

A compass on a map - just like Garmin's navigation features.

When I first got my Garmin Forerunner 245, I knew it had navigation features. However, I didn’t really understand how they worked. After using the watch for a while, I’ve come to understand these features – and to really love them. I don’t need them on the daily basis, but they’ve come in very handy. … Read more

Garmin Forerunner 265 or 965: Which Running Watch Should You Pick

So you’re becoming more serious about running, and it’s time to get a GPS running watch. There are so many options out there, you could easily be overwhelmed. Today, let’s weigh two of those options from Garmin – the Forerunner 265 and the Forerunner 965. These watches are the latest two Forerunners that Garmin has … Read more